35 yrs in business near Ocean City, Maryland & Delaware beaches. 10,000 sq. ft., 24 hour facility that offers great equipment, affordable memberships and a clean and friendly environment. Locker rooms with showers & dry saunas, state of the art studio, personal training, tanning, InBody Voted best gym in Sussex County.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, body composition, and metabolism, to create your individualized fitness plan.
At Energy Gym in Selbyville, Delaware, we want to help people get into the best shape of their lives. That's why our Les Mills™ licensed facility offers gym memberships at affordable prices. In addition, there are various membership options including, daily, weekly, punch pass and summer memberships .
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
The premier of award-winning BIA body composition analyzers. Trusted by professionals worldwide. Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight more accurately than BMI. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
Knowledgeable, helpful instructors and great class options will help you see your goal and have fun too. You can download our mobile app and view and book your favorite classes including, BodyPump, Pilates, Indoor Cycling, Bootcamps, Zumba, Yoga, and many more all in a state of the art studio.We also offer a variety of VIRTUAL CLASSES to meet your schedule needs. Go to the classes link for more info. Book Your class here
HEX Tanning System is a standup 360 degree full body tanning system where you can achieve a rich bronze tan. Our attached dressing room serves multiple purposes: privacy, spaciousness and comfort
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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
09:00 am – 05:00 pm
Monday - Thursday: 8am - 7:30pm
Friday: 8am - 7:00pm
Saturday: 8am - 3pm
Sunday: 9am - 1pm