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Fitness For Life

Fitness For Life

Fitness For LifeFitness For LifeFitness For Life

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View and book classes, tanning, training all in a convenient app on your device.

Energy Gym in Selbyville, Delaware


35 yrs in business near Ocean City, Maryland & Delaware beaches. 10,000 sq. ft., 24 hour facility that offers great equipment, affordable memberships and a clean and friendly environment. Locker rooms with showers & dry saunas, state of the art studio, personal training, tanning, InBody Voted best gym in Sussex County.

About Us


Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, body composition, and metabolism, to create your individualized fitness plan.


Inside the gym


At Energy Gym in Selbyville, Delaware, we want to help people get into the best shape of their lives. That's why our Les Mills™ licensed facility offers gym memberships at affordable prices. In addition, there are various membership options including, daily, weekly, punch pass and summer memberships . 

Before and after

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

We offer

InBody flyer

InBody Analysis

The premier of award-winning BIA body composition analyzers. Trusted by professionals worldwide.  Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight more accurately than BMI. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage. 

Group Fitness studio

Group Fitness Classes for Everyone

Knowledgeable, helpful instructors and great class options will help you see your goal and have fun too.   You can download our mobile app and view and book your favorite classes including, BodyPump, Pilates,  Indoor Cycling, Bootcamps, Zumba, Yoga, and many more all in a state of the art studio.We also offer a variety of VIRTUAL CLASSES to meet your schedule needs.  Go to the classes link for more info. Book Your class here


Tanning by HEX

HEX Tanning System is a standup 360 degree full body tanning system where you can achieve a rich bronze tan.  Our attached dressing room serves multiple purposes: privacy, spaciousness and comfort  


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Contact Us

Send Message

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


(302) 436-9001


Open today

09:00 am – 05:00 pm

Monday - Thursday: 8am - 7:30pm

Friday:  8am - 7:00pm

Saturday: 8am - 3pm

Sunday: 9am - 1pm

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